Individual Counselling & Therapy

Building on over four decades of expertise in the field of psychology, my private practice near Batemans Bay is a sanctuary for clients from all walks of life across the South Coast of NSW.

With a deep-seated belief in the transformative power of self-awareness, my approach is centred around fostering a supportive and confidential environment. Here, individuals can feel secure to explore both their external challenges and innermost thoughts.

I incorporate a blend of therapeutic methodologies, informed by my rich educational background and ongoing professional development. The ultimate aim is to guide each client through a bespoke journey towards emotional well-being, equipping them with the resilience and skills needed to thrive in life’s multifaceted complexities.

Counselling

Through the application of various therapeutic techniques, I assist clients in navigating immediate life challenges. The focus here is on pragmatic problem-solving and the acquisition of skills to lead a more fulfilling, less stressful life. Clients often report that engagement in the counselling process has not only alleviated their immediate concerns but also enriched their sense of self-worth, equipping them to manage ongoing life issues more effectively.

Psychotherapy

This deeper, more exploratory approach enables individuals to gain a profound understanding of their inner emotional landscape. By delving into personality constructs and formative experiences, psychotherapy aims to illuminate patterns of thought, emotion, and behaviour. This newfound awareness often permits clients to foster more beneficial life habits and undergo fundamental change and healing.

My practice near Batemans Bay has successfully assisted clients from across the South Coast of NSW in addressing a wide range of psychological issues, including:
  • Depression
  • Anxiety
  • Loss of direction
  • Social anxieties and phobias
  • Trauma
  • Grief and loss
  • End-of-life concerns
  • Substance abuse issues, including alcohol and drugs
  • Weight management difficulties
  • Sexual challenges and difficulties
  • Anger and stress management
  • Relationship quandaries
  • Parenting and step-parenting complexities
  • Eating disorders
  • Childhood trauma
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